Ironman 70.3

I have finally finished my mini documentary on my training and entry into an Ironman 70.3 race.

2 years in the making, this is the most time consuming, yet rewarding thing I have probably done in life so far. Training was long, hard, and exhausting… but I am glad to have finished the race […]

Ironman

What a day. Here I sit feeling the after effects of a long race, sore muscles and really sorehip and knee joints. The whole race has become a blur of a memory so I want to write down as much as I can before the memory fades away. You can read more on my fitness […]

Nothing left to do but race

Ironman 70.3 is only a few days away and there is no more training left to do. My body can’t possibly get any more prepared for this years “A” race than it is right now. All I have left to do is figure out the logistics of race day, mentally prep, and get lots of […]

First Triathlon…sort of

I raced in my first triathlon today, and it was fun yet disappointing…for several reasons.

Firstly it was NOT a triathlon. Crappy Canadian weather turned it into splash N dash race. Meaning there was no bike portion due to the 30cm of snow that fell overnight. Yuck!

The run was still planned to be out […]

Race day check up

I’m getting a little nervous, my first Triathlon is tomorrow. 500 meter swim, 17.5 km bike, 5 km run.Now I know I can easily do the distances, and I entered this sprint distance triathlon as an easy opening to the season. I wanted a simple race that would help me work out some of the […]