Transition Training

I tried a new training routine. Cycle home from work (33 minutes) and then immediately put on the runners and went out for a 9km run (not recorded, but less than 60 minutes).

It takes a while to get used to. Your legs are used to pushing down on pedals and all of a sudden […]

Road to Precision Part XVI

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Road to Precision Part XIV

Road to Precision Part XIII

Road to Precision Part XII

Road to Precision Part XI

Road to Precision Part X

Road to Precision Part IX

Road to Precision Part VIII