Proof in numbers

 

After reviewing my times, it would appear that yes I did increase my pace when my stroke improved. You can see that my best pace was actually made near the end of my workout when I was lower on energy. I’m pretty happy to see these results.

[…]

Swim Drills pay off

I had a great swim this morning. After doing more drills for about 1200 meters, I could feel the results starting to gel.

During the last 300 meters or so of my workout it all suddenly fell into place. I could really feel the extra pull being generated by correct arm movements through the water. […]

Swim Drills

After a long conversation with my brother during our regular Monday night cycle training session, I decided it was time to get back to the basics in the pool. Today’s swim was not about speed or distance, instead I focused back on the fundamentals of a good, efficient stroke.

And boy was I off. I […]

Road to Precision Part XXIV

I come to the realization that I don’t have the time or money to continue in competitive shooting. Reluctantly I pull out after the final competition of 2012. I plan to move in a direction now of practical application shooting. Not sure if the series will continue, or just start fresh with the new ideas.

[…]

Long night

I’m really starting to understand the nightmares of parenting. I can’t think of anything worse than watching your daughter, as she cries out in pain and hurls into the puke bucket, knowing there is nothing I can do to make her feel better. I would gladly have taken then stomach pains on myself if that […]