Bridge too far

I went out for an early morning run in the fog the other day. Here’s a fun little video I made because i know my brother loves bridges.

Getting back into the groove

Now that summer weather has finally shown up, I am finding it increasingly difficult to stay on top of my training. Changes at work have left me feeling drained and I don’t seem to have the focus I need to stay where I want in terms of training volume. Ironman 70.3 is at the end […]