Getting back into the groove

Now that summer weather has finally shown up, I am finding it increasingly difficult to stay on top of my training. Changes at work have left me feeling drained and I don’t seem to have the focus I need to stay where I want in terms of training volume. Ironman 70.3 is at the end of the month and I really need to refocus over the next few weeks if I want to survive this massive race.

That said, I had a great swim this morning. I was chugging along on my last set and look down at my garmin to see that I had completed 700 meters when I was only aiming for 500. Always nice to see a little bonus like that.

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